The true action App

Lets get personal with true action

Get your perfect workout anytime, anywhere with the True Action app. True Action specializes in personal training, contest prep and nutrition guidance. Train through our online app seeing immediate improvement in strength, stamina and overall fitness. Our trainers will customize your unique workouts, which you can access online or through your smartphone.

Two ways to access the true action app

 

WITH the true action APP MEMBERSHIP

Virtual only — train with minimal equipment on your phone, tablet, TV and web browser.

WITH AN action group Lift membership

In person and virtual — train in person with full access to the app. App access is included in our Everyday or Double Action Group Lift memberships.

The power of our TRAINING on your device

Train from anywhere with on-demand workouts and nutrition.

Check out this preview of one of our 6-Week Transformation Program workouts.

10 min Shoulder and Back

 

Reach your goals with in-app features

  • Fitness

    On-demand and video workouts you'll love!

  • Progress Tracking

    Track your workouts, nutrition, fitness targets, progress photos and more!

  • Nutrition

    Track meals and macros through the Fitbit or MyFitnessPal app integrations.

  • Communication

    Connect with your trainer and support each other with in-app messaging.

  • Record workout stats

    Track your milestones, personal best, and progress through strength metrics.