I am 55 years old. Alondra has been training me for over a decade. I will tell you this...once you start with Alondra...you will have a very difficult time finding another trainer and another gym that:

1. Gives you workouts that are tough and pushes you to your max limit.
2. Provides you with the equipment, resources (an app), and encouragement for you to succeed in your fitness journey.
3. Has a community of like-minded, passionate, gym buddies that will become your second family.
4. You will work hard but you will have an absolute BLAST doing so.

Your fitness journey is all about your mindset. With the right mindset and being consistent, you will succeed. Alondra and her team will help you get into the right mindset but it ultimately falls on you.

I have joined numerous gyms in my life. Thanks to Alondra, I can honestly say, I am in the best shape I've ever been and I can actually fit in clothes I wore in high school. (Yes...I still have clothes from back in the day. )

So now...take that next step and contact Alondra. Follow her plan and you WILL see the results!

Lisa L. | Oakland, CA

True Action Fitness is truly a cut above the rest. As a Doctor of Chiropractic, I have seen many patients work with various trainers over the years, but none compare to Alondra Chatman and her exceptional team. They are meticulous about form and offer personalized training based on each client's goals and capabilities.

True Action Fitness provides a range of classes for all fitness levels, including beginners, those looking to lose weight, and individuals recovering from injuries or surgery. Alondra Chatman, a three-time world champion featured in the documentary film Generation Iron on Netflix and Amazon Prime, is the epitome of a personal trainer's trainer.

If you are just starting your fitness journey or seeking to break out of a stagnant workout routine, I highly recommend True Action Fitness. Alondra is not only an outstanding trainer but also a genuinely great person I trust with my patients and even my own mother. It all starts with one call--reach out to her and take the first step toward achieving your fitness goals.

Adam W. | Hayward, CA

Alondra and the TA team are amazing. I've been working out here for years. I feel supported, and I always reach my goals. This is a REAL GYM. You get what you pay for. Alondra designs techniques that push your body and gain lasting results.

Artesia S. | San Leandro, CA

As someone who is brand new to working out, I was very intimidated but I am glad i took the leap with True Action! Alondra and the TA team have been so welcoming and everyone is so supportive and Alondra is an amazing coach. I am very happy with my progress.

Jessica D. | San Ramon, CA

I've been working with Alondra for the past 9 years and I'm healthier at 50 than I was in my 30's! thanks to her guidance, I have a better understanding of my body and what it means to be healthy! Aside from the fitness journey, I have found amazing community at True Action. Blessed to have found True Action!

Shadia M. | San Lorenzo, CA

When you're looking for a new non-commercial gym, it can be a little bit intimidating, but True Action has something for EVERYONE. All shapes, sizes and athletic abilities are welcome. Alondra's programming will have you looking and feeling your best! I've been training with Alondra for about 10 years and promise you won't find the TA community or training style anywhere else. All members and trainers are supportive, encouraging, will help to hold you accountable, and will make sure you have a great time while working toward your fitness goals!!

Lindsay C. | San Leandro, CA

This has been by far one of the best decisions I made in terms of my health and fitness. Not only the true Action team knows how to you get you in shape, you also become part of a very supportive community! Coach Alondra and her team are amazing and will help you reach your goal. Coach Alondra is so amazing that I drive from Sacramento to Oakland 3x a week just to train with the best! Can't recommend this place enough!

Bernadette K. | Sacramento, CA

True Action gets the best out of you and challenges you to work harder, smarter, and push through any limits you think you have.  Alondra has fundamentally changed not only my body but also my mind and my entire approach to fitness and strength training.  If you are a seasoned athlete or a nervous novice, there's a place for you at True Action. You will achieve lasting gains and become part of an amazing community.

Katherine C. | San Leandro, CA

I just joined and I love it! Not only do you get an incredible workout that will push you to go harder, you also get the incredible support of the True Action community!

Donnice H. | Cherryland, CA

If you want results, look no further. I've been to other gyms (24, OTF, Barry's, etc) but never truly got the results I wanted. Those gyms often felt generic and didn't spend much time on proper lifting technique. True Action trainers are excellent, they work with you to ensure you have proper technique and form. The workouts are primarily weight lifting. You'll discover muscles you never knew you had and you'll see results if you put in the work.

Chanel N. | Menlo Park, CA

Alondra and her team are knowledgeable fitness professionals, well equipped to help clients reach their full potential. A great gym for both the novice and the professional athlete. Programs are customized to help clients progress and exceed their fitness goals with support, understanding and a little push when needed :-)

Anne H. | San Jose, CA

These are definitely some of the most skilled trainers i have ever had the pleasure of training with. Would definitely recommend checking out a boot camp or group lift session to get an idea of how these folks operate. If you're looking to get in shape and not sure about the more mainstream places, you'll definitely have a great experience at True Action.

Raasahn B. | Menlo Park, CA